Sunmi's Whole Wheat Egg Tortilla

Name: Sunmi's Whole Wheat Egg Tortilla
Yield: 119 g
Ingredients: Mixed Vegetables (for Salad) 53 g; Romaine Lettuce 12 g; Low-Calorie Sweet Chili Sauce 10 g; Gomgom Whole Wheat Tortilla 8 inch, 1 Sheet 44 g

146 kcal

#Egg Tortilla #Whole Wheat Recipe #Diet Meal #Easy Cooking #Low Calorie #Healthy Meal #Brunch #One Meal #Sunmi Recipe #Chicken Breast

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Ingredients

Main ingredients

Mixed Vegetables (for Salad) 53 g
Romaine Lettuce 12 g
Low-Calorie Sweet Chili Sauce 10 g
Gomgom Whole Wheat Tortilla 8 inch, 1 Sheet 44 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.15 g 65%

Protein 5.45 g 14%

Fat 3.52 g 21%

Serving size 119g

Cooking steps

1

Beat eggs on top of the whole wheat tortilla.
2

Heat olive oil in a pan and cook the eggs.
3

Place the whole wheat tortilla in the pan and grill together with the eggs.
4

Add mixed vegetables and chicken breast on top of the tortilla.
5

Roll up the tortilla tightly and place it on a plate.

Sunmi's Whole Wheat Egg Tortilla

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