Tuna Tofu Bibimbap

585 kcal
#diet #high protein #low sugar
Image coming soon
Ingredients
Main ingredients
  • canned tuna 1 1/2 can
  • tofu 0.3 block
  • white rice 210 g
Seasonings/Sauce
  • sesame oil 5 g
  • gochujang (Korean red chili paste) 15 tablespoon
Nutrition summary
Carbohydrates 78.52 g 54%
Protein 45.21 g 31%
Fat 9.53 g 15%
Serving size 465g
Cooking steps
  1. 1

    Remove excess moisture from the tofu with a paper towel and cut into bite-sized pieces.

  2. 2

    Julienne the carrot, cucumber, and iceberg lettuce.

  3. 3

    Heat oil in a pan and pan-fry the tofu until golden brown.

  4. 4

    Place rice in a bowl and top with the prepared vegetables, grilled tofu, and canned tuna.

  5. 5

    Drizzle soy sauce or your preferred sauce and mix well before eating.

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