Steamed Chicken Breast with Vegetables & Spicy Braised Chicken

Name: Steamed Chicken Breast with Vegetables & Spicy Braised Chicken
Yield: 730 g
Ingredients: Blanched Enoki Mushrooms 50 g; Oyster Mushrooms 52 g; Fresh Zucchini 132 g; Bean Sprouts 180 g; Plain Chicken Breast 165 팩; Braised Chicken Seasoning 150 g; Pure Black Pepper 1 g

431 kcal

#Diet #High Protein #Low Sugar #Low Calorie

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Ingredients

Main ingredients

Blanched Enoki Mushrooms 50 g
Oyster Mushrooms 52 g
Fresh Zucchini 132 g
Bean Sprouts 180 g
Plain Chicken Breast 1.5 팩

Seasonings/Sauce

Braised Chicken Seasoning 150 g
Pure Black Pepper 1 g

Nutrition summary

Carbohydrates 51.49 g 46%

Protein 52.31 g 47%

Fat 3.67 g 7%

Serving size 730g

Cooking steps

1

Cut the chicken breast and vegetables into bite-sized pieces.
2

Place the chicken breast, potatoes, carrots, and onions in a pot.
3

Add water, gochujang (Korean chili paste), soy sauce, minced garlic, chili powder, and black pepper.
4

Boil over medium heat until the ingredients are cooked.
5

Once cooked, add green onions and simmer for 5 more minutes.

Steamed Chicken Breast with Vegetables & Spicy Braised Chicken

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