Corn Hummus

608 kcal
#Corn Hummus #Chickpea #Hummus #Vegan Food #Healthy Dish #Korean Fusion #Party Food #Breakfast #Diet #Exotic Cuisine
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Ingredients
Main ingredients
  • Raw Garlic 3 cloves
  • Perilla Powder 10 g
  • Sesame Oil 0.8 spoon
  • Olive Oil 2 spoon
  • Boiled Soybeans 80 g
  • Steamed Corn 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.76 g 28%
Protein 22.19 g 15%
Fat 36.51 g 57%
Serving size 207g
Cooking steps
  1. 1

    Boil the corn and chickpeas and set them aside.

  2. 2

    Put the corn, chickpeas, olive oil, lemon juice, minced garlic, salt, and pepper into a blender and blend until smooth.

  3. 3

    Depending on the desired consistency, add water or olive oil and blend until creamy.

  4. 4

    Transfer the finished hummus to a bowl and sprinkle with paprika powder and additional corn kernels.

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