Chia Pudding

Name: Chia Pudding
Yield: 106 g
Ingredients: Salt 1 회분(1/3작은술); Liquid Allulose 20 스푼; Chia Seeds 15 g; Cocoa 100% Cacao 5 g; Pure Thick Plain Yogurt 65 ml

Difficulty NORMAL 128 kcal

#diet #low sugar #low carb #low calorie #vegan

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Ingredients

Main ingredients

Salt 1 회분(1/3작은술)
Liquid Allulose 1 스푼
Chia Seeds 15 g
Cocoa 100% Cacao 5 g
Pure Thick Plain Yogurt 65 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 27.15 g 55%

Protein 5.45 g 11%

Fat 7.54 g 34%

Serving size 106g

Cooking steps

1

Put chia seeds into a bowl.
2

Pour almond milk and stir well.
3

Add maple syrup if you want it sweet.
4

Cover with a lid and let it set in the refrigerator for at least 2 hours.
5

Top with fruits or nuts as desired.

Chia Pudding

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