Whey Kimchi Stew

796 kcal
#high protein #low fat #low carb
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Ingredients
Main ingredients
  • Anchovy and Hairtail Stock Cubes 6 g
  • Green Onion 65 g
  • Boiled Seaweed 70 g
  • Byeongcheon Sundae (Korean Blood Sausage) 80 g
  • Whey 710 g
  • Kkakdugi (Cubed Radish Kimchi) 126.4 g
  • Aged Kimchi 234.6 g
Seasonings/Sauce
  • Dongwon Tuna for Kimchi Stew 250 g
Nutrition summary
Carbohydrates 85.22 g 42%
Protein 63.56 g 31%
Fat 23.6 g 26%
Serving size 1542g
Cooking steps
  1. 1

    Cut the pork and kimchi into bite-sized pieces.

  2. 2

    Add pork and kimchi to a pot and stir-fry over medium heat.

  3. 3

    When the meat is cooked, add water and whey, and bring to a boil.

  4. 4

    Slice the tofu and green onion, add them to the pot, and boil for 5 more minutes.

  5. 5

    Taste and season with salt or pepper as needed.

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