Stir-Fried Rice with Scallops

425 kcal
#High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Jayeonsillok Cube Chicken Breast Cheongyang Chili 60 g
  • King Oyster Mushroom 1 pc
  • Onion 1 half onion
  • Green Onion 70 g
  • Gapoonhanki Brown Rice 150 g
  • Frozen Scallop Meat 98 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 69.44 g 63%
Protein 31.05 g 28%
Fat 3.96 g 8%
Serving size 548g
Cooking steps
  1. 1

    Cut scallops and vegetables into bite-sized pieces.

  2. 2

    Heat cooking oil in a pan and stir-fry the scallops over high heat.

  3. 3

    Once the scallops are cooked, add minced garlic and vegetables, then stir-fry.

  4. 4

    Add rice, season with salt and pepper, and mix well with the ingredients while stir-frying.

  5. 5

    Transfer the finished fried rice to a bowl.

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