Chia Seed Pudding

366 kcal
#chia seed pudding #health food #diet #breakfast #easy recipe #superfood #vegan #healthy meal #dessert #low calorie
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Ingredients
Main ingredients
  • Raisins 1 servings
  • Dried Sunflower Seeds 20 g
  • Almond Milk 245 ml
  • Chia Seeds 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 33.89 g 35%
Protein 11.42 g 12%
Fat 23.14 g 53%
Serving size 315g
Cooking steps
  1. 1

    In a bowl, mix chia seeds and milk well.

  2. 2

    Add honey or maple syrup and stir.

  3. 3

    Transfer to an airtight container and soak in the refrigerator for at least 4 hours.

  4. 4

    Spoon the soaked chia seed pudding into a bowl.

  5. 5

    Top with fruits, nuts, or other desired toppings to finish.

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