Corn Tomato Bean Salsa

Name: Corn Tomato Bean Salsa
Yield: 1890 g
Ingredients: Tomato 360 pc; Fresh Cucumber 450 pc; Baked Beans 400 g; Canned Corn 680 g

1,192 kcal

#Vegan #Low calorie

Image coming soon

Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 227.18 g 69%

Protein 45.34 g 14%

Fat 25.22 g 17%

Serving size 1890g

Cooking steps

1

Dice the corn, tomatoes, and kidney beans after washing them thoroughly.
2

Finely chop the onion and cilantro.
3

Add all ingredients to a bowl, then season with lime juice, olive oil, salt, and pepper.
4

Mix well and serve on a plate.

AI 영양사 앤디