Chicken Lettuce Wrap

Name: Chicken Lettuce Wrap
Yield: 530 g
Ingredients: Iceberg Lettuce 50 servings; Shiitake Mushroom 80 serving (cooked, 1/2 cup); Green Onion 10 g; Minced Garlic 5 teaspoon; Soy Sauce 10 ml; Oyster Sauce 15 serving (2 spoons); Premium Dark Soy Sauce 10 ml; Chicken Tenderloin 350 g

467 kcal

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Ingredients

Main ingredients

Iceberg Lettuce 1 servings
Shiitake Mushroom 2 serving (cooked, 1/2 cup)
Green Onion 10 g
Minced Garlic 1 teaspoon
Soy Sauce 10 ml
Oyster Sauce 0.5 serving (2 spoons)
Premium Dark Soy Sauce 10 ml
Chicken Tenderloin 350 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.02 g 15%

Protein 85.86 g 75%

Fat 4.83 g 10%

Serving size 530g

Cooking steps

1

Slice the chicken breast thinly.
2

Wash and prepare romaine or iceberg lettuce leaves.
3

Season the chicken breast with salt and pepper.
4

Drizzle oil in a pan and cook the chicken breast on both sides.
5

Let the chicken breast cool, then slice it thinly.
6

Place chicken breast and desired vegetables (such as tomato, cucumber, etc.) on the lettuce leaf.
7

Add your preferred sauce.
8

Wrap the filling with lettuce to complete the lettuce wrap.

Chicken Lettuce Wrap

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