Whole Wheat Green Onion Pollock Roe Pasta

Name: Whole Wheat Green Onion Pollock Roe Pasta
Yield: 260 g
Ingredients: pollock roe 60 serving(s); green onion 100 piece (1/2); whole wheat spaghetti pasta 80 g; olive oil 20 g

556 kcal

#low sugar #low carb #diet #Mediterranean diet #low calorie

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Ingredients

Main ingredients

pollock roe 2 serving(s)
green onion 2 piece (1/2)
whole wheat spaghetti pasta 80 g

Seasonings/Sauce

olive oil 20 g

Nutrition summary

Carbohydrates 61.81 g 44%

Protein 24.23 g 17%

Fat 23.77 g 38%

Serving size 260g

Cooking steps

1

Boil the whole wheat pasta in boiling water.
2

Wash the green onions and chop them finely.
3

Drizzle olive oil in a pan and sauté the green onions.
4

Add the boiled pasta and sautéed green onions to the pan and mix well.
5

Add pollock roe and cook over medium-low heat, stirring to combine.
6

Season with salt and pepper to taste.
7

Plate and drizzle with a little more olive oil.

Whole Wheat Green Onion Pollock Roe Pasta

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