Fried Egg (No Salt, 1 Egg, 1 Egg White)

Name: Fried Egg (No Salt, 1 Egg, 1 Egg White)
Total time: 10 min
Yield: 95 g
Ingredients: Raw Egg White 30 개; Raw Egg 55 개; Avocado Oil 10 스푼

Pour avocado oil into a frying pan and cook one egg and one egg white without adding salt.

Cook 10 min Difficulty EASY 185 kcal

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Ingredients

Main ingredients

Raw Egg White 1 개
Raw Egg 1 개
Avocado Oil 1 스푼

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 1.04 g 2%

Protein 10.09 g 23%

Fat 14.5 g 75%

Serving size 95g

Cooking steps

1

Prepare the egg and egg white.
2

Crack the egg and add 1 whole egg and 1 egg white into a bowl, then mix well.
3

Lightly oil a preheated pan.
4

Pour the mixed egg into the pan.
5

Cook over medium heat until the eggs are set.
6

Transfer to a plate and serve.

Fried Egg (No Salt, 1 Egg, 1 Egg White)

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