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Kale Apple Juice

124 kcal
#diet #low-calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • Plain Yogurt (Unsweetened) 70 g
  • Apple 0.3 each
  • Banana 0.2 each
  • Kale 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 22.59 g 66%
Protein 4.31 g 13%
Fat 3.18 g 21%
Serving size 215g
Cooking steps
  1. 1

    Wash the kale thoroughly.

  2. 2

    Peel the apple and remove the seeds.

  3. 3

    Cut the kale and apple into suitable sizes.

  4. 4

    Put the kale, apple, and water into a blender.

  5. 5

    Blend until smooth and pour into a cup.

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