Kale Apple Banana Juice

1 apple, 2.5 kale leaves, 1 banana, 15ml lemon juice, 250ml water

Cook 5 min Difficulty EASY 175 kcal
#kale juice #apple juice #banana juice #green smoothie #healthy drink #detox juice #diet juice #vitamin #smoothie #morning drink
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Ingredients
Main ingredients
  • lemon 15 g
  • banana 100 g
  • kale 40 g
  • apple 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 44.36 g 89%
Protein 2.54 g 5%
Fat 1.31 g 6%
Serving size 305ml
Cooking steps
  1. 1

    Wash the kale thoroughly and cut it into bite-sized pieces.

  2. 2

    Peel and core the apple, then cut it into pieces.

  3. 3

    Peel the banana and cut it into slices.

  4. 4

    Add the kale, apple, banana, and water to a blender.

  5. 5

    Blend until smooth.

  6. 6

    Pour into a cup and enjoy.

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