Soft Tofu Egg Soup (1 Soft Tofu, 3 Eggs)

Name: Soft Tofu Egg Soup (1 Soft Tofu, 3 Eggs)
Total time: 5 min
Yield: 665 g
Ingredients: Green Onion 50 piece (1/2); Raw Egg 165 egg; Soft Tofu 350 g; Tuna Sauce 100 g

Cook 5 min Difficulty EASY 437 kcal

#low-carb #high-protein #low-calorie

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Ingredients

Main ingredients

Green Onion 1 piece (1/2)
Raw Egg 3 egg
Soft Tofu 350 g

Seasonings/Sauce

Tuna Sauce 100 g

Nutrition summary

Carbohydrates 16.65 g 16%

Protein 36.9 g 35%

Fat 22.71 g 49%

Serving size 665g

Cooking steps

1

Cut the soft tofu into bite-sized pieces.
2

Beat the eggs and prepare them.
3

Pour water into a pot and bring to a boil.
4

When the water boils, add the soft tofu and cook for 2-3 minutes.
5

Once the tofu is cooked, slowly pour in the eggs and mix gently.
6

Season with salt and pepper.
7

Serve the finished soft tofu egg soup in a bowl.

Soft Tofu Egg Soup (1 Soft Tofu, 3 Eggs)

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