Egg Fried Rice

252 kcal
#high protein #low calorie
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Ingredients
Main ingredients
  • fresh garlic 1 clove
  • brown rice 100 g
  • raw egg 1 pc
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.1 g 62%
Protein 10.79 g 18%
Fat 5.4 g 20%
Serving size 158g
Cooking steps
  1. 1

    Finely chop the eggs and scallions.

  2. 2

    Add cooking oil to a pan and heat it up.

  3. 3

    Add the eggs and scramble them.

  4. 4

    Add the rice and stir-fry, mixing with the eggs.

  5. 5

    Season with salt and sprinkle scallions on top.

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