Tuna Seaweed Porridge

Cook 10 min Difficulty EASY 311 kcal
#tuna porridge #seaweed porridge #diet meal #stomach-soothing food #nutritious porridge #homemade meal #breakfast #easy meal #Korean porridge #patient food
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Ingredients
Main ingredients
  • Ottogi Cooked Rice (Large) 0.5 개
  • Dongwon Tuna Chunk in Water 1 캔
  • Aromatic Sesame Oil 1 g
  • Soup Soy Sauce 2.5 ml
  • Tuna Sauce 2.5 g
  • Chopped Dried Seaweed 5 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 49.4 g 64%
Protein 22.27 g 29%
Fat 2.53 g 7%
Serving size 261g
Cooking steps
  1. 1

    Soak the dried seaweed in water and chop it finely.

  2. 2

    Drain the tuna in a sieve to remove the oil.

  3. 3

    Add sesame oil to a pot and stir-fry the tuna and seaweed.

  4. 4

    Add soaked rice and stir-fry together.

  5. 5

    Pour in water (or broth) and bring to a boil.

  6. 6

    Simmer on medium-low heat, stirring, until the rice softens and thickens.

  7. 7

    Season with soy sauce and salt to taste.

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