Overnight Oatmeal

257 kcal
#diet #low sugar #vegan #low calorie
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Ingredients
Main ingredients
  • blueberry 1 servings (10)
  • Trusweet Allulose 10 g
  • chocolate protein shake 15 g
  • Maeil Soymilk High Protein 0.5 pack
  • oats (oatmeal) 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.36 g 55%
Protein 19.99 g 26%
Fat 6.3 g 19%
Serving size 180g
Cooking steps
  1. 1

    Put oats and milk together in a container.

  2. 2

    Add your choice of ingredients such as chia seeds, nuts, and fruits.

  3. 3

    Add sweeteners like honey or maple syrup.

  4. 4

    Mix well, close the lid, and let it sit in the refrigerator overnight.

  5. 5

    Enjoy it the next morning.

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