Ciabatta Beef Round Sandwich

Name: Ciabatta Beef Round Sandwich
Yield: 300 g
Ingredients: Romaine lettuce 70 pieces (10 leaves); Beef round 150 g; Tangzhong Ciabatta 70 g; Low-calorie mustard sauce 10 g

375 kcal

#High protein #Low carb #Mediterranean diet

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Ingredients

Main ingredients

Romaine lettuce 1 pieces (10 leaves)
Beef round 150 g
Tangzhong Ciabatta 70 g

Seasonings/Sauce

Low-calorie mustard sauce 10 g

Nutrition summary

Carbohydrates 33.94 g 36%

Protein 39.3 g 41%

Fat 9.69 g 23%

Serving size 300g

Cooking steps

1

Cut the ciabatta bread in half.
2

Season the beef round with salt and pepper.
3

Heat olive oil in a pan and cook the beef round until golden brown.
4

Spread mustard sauce on the inside of the bread.
5

Place the cooked beef round, tomato, and romaine lettuce on the bread in order.
6

Close the sandwich with the other half of the bread.

Ciabatta Beef Round Sandwich

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