Tonjiru (Pork and Vegetable Miso Soup)

224 kcal
#low sugar #high protein
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Ingredients
Main ingredients
  • Beech Mushroom (Fresh) 20 g
  • Stew Tofu 75 g
  • Fresh Carrot 30 g
  • Green Onion 15 g
  • Pork 50 g
Seasonings/Sauce
  • Napa Cabbage 50 g
  • Miso 30 g
Nutrition summary
Carbohydrates 12.59 g 21%
Protein 18.89 g 32%
Fat 12.16 g 46%
Serving size 270g
Cooking steps
  1. 1

    Cut the pork and vegetables into bite-sized pieces.

  2. 2

    Heat oil in a pot and stir-fry the pork.

  3. 3

    When the pork is cooked, add radish, carrot, onion, potato, and mushrooms, and stir-fry.

  4. 4

    Pour in the broth and bring to a boil.

  5. 5

    Skim off the foam and dissolve the miso once the ingredients are cooked through.

  6. 6

    Add green onions and tofu, then simmer briefly.

  7. 7

    Taste and adjust the seasoning to finish.

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