Oatmeal Tuna Egg Porridge

Name: Oatmeal Tuna Egg Porridge
Total time: 5 min
Yield: 151 g
Ingredients: low-sugar oyster sauce 5 g; mild tuna 43 g; raw egg 55 piece; oats (oatmeal) 48 g

Cook 5 min Difficulty EASY 328 kcal

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Ingredients

Main ingredients

low-sugar oyster sauce 5 g
mild tuna 43 g
raw egg 1 piece
oats (oatmeal) 48 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.87 g 40%

Protein 21.76 g 27%

Fat 11.91 g 33%

Serving size 151g

Cooking steps

1

Prepare oatmeal, tuna, and eggs.
2

Pour water into a pot and bring to a boil.
3

When the water boils, add oatmeal and simmer over low heat, stirring occasionally.
4

When the oatmeal softens, add tuna (drained of oil) and mix.
5

Beat the eggs and slowly pour them in while stirring to cook evenly.
6

Season with salt to taste and finish.

Oatmeal Tuna Egg Porridge

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