Beef Chuck Tofu Vegetable Steamed Dish

100g beef, 60g tofu, mushrooms, eggplant, zucchini, napa cabbage steamed for 10 minutes. Sauce: 2 tablespoons soy sauce, 1 tablespoon vinegar, 1 tablespoon perilla oil, chopped spicy chili pepper, a bit of minced garlic.

Cook 15 min Difficulty EASY 400 kcal
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Ingredients
Main ingredients
  • perilla oil 1 tablespoon
  • minced garlic 1 teaspoon
  • brewed vinegar 5 g
  • soy sauce 10 g
  • spicy green chili pepper 1 piece
  • fresh matsutake mushrooms 100 g
  • fresh eggplant 90 g
  • fresh zucchini 80 g
  • tofu 60 g
  • beef chuck 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.66 g 19%
Protein 30 g 28%
Fat 24.64 g 52%
Serving size 469.2g
Cooking steps
  1. 1

    Cut beef chuck into bite-sized pieces.

  2. 2

    Slice tofu into 1cm thick pieces.

  3. 3

    Cut vegetables like carrot, onion, and zucchini into bite-sized pieces.

  4. 4

    Add oil to a pan and sauté the beef chuck over medium heat.

  5. 5

    When the meat is cooked, add vegetables and stir-fry together.

  6. 6

    Place tofu on top, cover with a lid, and steam.

  7. 7

    Add seasonings such as soy sauce, minced garlic, sesame oil, and pepper, then reduce the sauce once more.

  8. 8

    When all ingredients are cooked through, serve on a plate.

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