Danshe

145 kcal
#low sugar #high protein #low carb #low calorie #vegan
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Ingredients
Main ingredients
  • The Protein Powder Grains 1 pack
  • Almond Breeze Unsweetened 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.8 g 28%
Protein 21.2 g 54%
Fat 3.2 g 18%
Serving size 222ml
Cooking steps
  1. 1

    Wrap the tofu in a kitchen towel to remove excess moisture.

  2. 2

    Chop the nuts finely.

  3. 3

    Mash the tofu and mix with the chopped nuts.

  4. 4

    Stir-fry the mixture in a pan with olive oil.

  5. 5

    Season with salt to taste.

  6. 6

    Transfer the finished Danshe to a plate.

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