Seasoned New Chwinamul Salad

317 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • perilla seed powder 10 g
  • sesame oil 1.5 spoon
  • tuna sauce 10 g
  • soy sauce (for soup) 10 ml
  • minced garlic 10 g
  • green onion 5 g
  • Chwinamul (wild aster, fresh) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.48 g 36%
Protein 9.94 g 12%
Fat 19.67 g 52%
Serving size 260g
Cooking steps
  1. 1

    Clean and thoroughly wash the New Chwinamul.

  2. 2

    Blanch the New Chwinamul briefly in boiling water, then rinse in cold water.

  3. 3

    Squeeze out excess water and cut into bite-sized pieces.

  4. 4

    Mix with soy sauce, vinegar, minced garlic, sesame oil, and ground sesame seeds evenly.

  5. 5

    Serve on a plate.

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