Ragù Sauce

Name: Ragù Sauce
Yield: 2122 g
Ingredients: Fresh Garlic 12 clove; Canned Whole Tomatoes 800 g; Fresh Carrot 100 piece (1/2 ea); Celery Stick 100 g; Onion 210 piece (1/2 ea); Pork Leg Meat 600 g; Ground Beef 300 g

1,896 kcal

#Mediterranean Diet #High Protein

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Ingredients

Main ingredients

Fresh Garlic 4 clove
Canned Whole Tomatoes 800 g
Fresh Carrot 1 piece (1/2 ea)
Celery Stick 100 g
Onion 3 piece (1/2 ea)
Pork Leg Meat 600 g
Ground Beef 300 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 61.29 g 14%

Protein 214.08 g 48%

Fat 75.59 g 38%

Serving size 2122g

Cooking steps

1

Chop onion, carrot, and celery.
2

Heat olive oil in a pan and sauté the chopped vegetables.
3

Add ground beef and pork, and stir-fry.
4

Add tomato paste and chopped tomatoes.
5

Add red wine, bay leaves, salt, and pepper, then simmer.

Ragù Sauce

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