Oatmeal Tuna Seaweed Porridge

Name: Oatmeal Tuna Seaweed Porridge
Total time: 10 min
Yield: 255 g
Ingredients: Fresh Egg 55 piece; Seaweed 60 g; Canned Tuna (Solid) 85 g; Oatmeal 30 g; Sesame Oil 10 spoon; Seasoned Soy Sauce 15 ml

Cook 10 min Difficulty EASY 524 kcal

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Ingredients

Main ingredients

Fresh Egg 1 piece
Seaweed 60 g
Canned Tuna (Solid) 85 g
Oatmeal 30 g

Seasonings/Sauce

Sesame Oil 10 spoon
Seasoned Soy Sauce 15 ml

Nutrition summary

Carbohydrates 26.65 g 20%

Protein 29.91 g 23%

Fat 33.62 g 57%

Serving size 255g

Cooking steps

1

Prepare oatmeal, tuna, and seaweed.
2

Soak dried seaweed in cold water for 5 minutes.
3

Add tuna, soaked seaweed, and oatmeal to a pot.
4

Pour in 500ml of water and bring to a boil.
5

Simmer over medium heat for 5 minutes, stirring occasionally.
6

Season to taste and serve in a bowl.

Oatmeal Tuna Seaweed Porridge

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