Diet Cream Pasta

You can use noodles instead of risotto to make pasta!

Cook 15 min Difficulty NORMAL 323 kcal
#diet #cream pasta #low calorie #healthy meal #high protein #chicken breast #Greek yogurt #easy recipe #pasta recipe #healthy food
Diet Cream Pasta finished dish
Ingredients
Main ingredients
  • Fresh cabbage 30 g
  • Button mushroom 3 ea
  • Allulose liquid 1 spoon
  • Low-sugar oyster sauce 10 g
  • Cheddar cheese 1 serving
  • Almond Breeze Unsweetened 80 ml
  • Beef chuck 120 g
  • Enoki mushroom 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 27.53 g 29%
Protein 31.27 g 33%
Fat 16.59 g 39%
Serving size 399g
Cooking steps
  1. 1

    Finely chop half an onion and enoki mushrooms.

  2. 2

    Julienne a handful of shiitake mushrooms and slice the meat into suitable pieces.

  3. 3

    Heat olive oil in a pan, add 1 spoon of minced garlic and the chopped onion, and sauté over low heat.

  4. 4

    When the onion becomes translucent, add the mushrooms, 1T oyster sauce, and 1T allulose.

  5. 5

    Add the meat and stir-fry; when it's mostly cooked, add konjac rice and stir-fry, then pour in 150ml Almond Breeze (medium-low heat).

  6. 6

    Add 1 slice of cheddar cheese, season with salt and pepper, and simmer until thick.

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