Guacamole

188 kcal
#Guacamole #Avocado #Mexican Food #Dip #Taco Sauce #Party Food #Vegan #Salad #Handmade Sauce #Healthy Food
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Ingredients
Main ingredients
  • Hot Salsa Sauce 0.5 servings
  • Jalapeño 8.3 g
  • Green Bell Pepper 0.1 piece
  • Onion 0.2 portion (1/2 piece)
  • Cherry Tomato 3 piece
  • Fresh Garlic 1 clove
  • Avocado 0.5 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.61 g 28%
Protein 3.21 g 6%
Fat 14.95 g 65%
Serving size 186.3g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and scoop out the flesh.

  2. 2

    Place the avocado flesh in a bowl and mash it with a fork.

  3. 3

    Finely chop the onion, tomato, cilantro, and jalapeño.

  4. 4

    Add the chopped vegetables to the avocado and mix together.

  5. 5

    Squeeze lime juice in and season with salt to taste.

  6. 6

    Mix until smooth and add more cilantro if desired.

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