Chili Tofu

Difficulty EASY 491 kcal
#Vegan #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Tofu 0.5 piece
  • Low-Calorie Sweet Chili Sauce 30 g
  • Fresh Zucchini 50 g
  • Green Onion 80 g
  • Minced Garlic 2 teaspoon
Seasonings/Sauce
  • Canola Oil 20 g
  • Liquid Allulose 20 spoon
  • Oyster Sauce 15 hoe bun (2 spoons)
  • Brewed Soy Sauce (Refined) 30 g
Nutrition summary
Carbohydrates 45.58 g 32%
Protein 27.57 g 19%
Fat 30.83 g 49%
Serving size 480g
Cooking steps
  1. 1

    Cut the tofu into cubes and remove excess moisture.

  2. 2

    Finely chop onion, bell pepper, and garlic.

  3. 3

    Add cooking oil to a pan and fry the tofu on both sides until golden brown.

  4. 4

    Remove the tofu and stir-fry garlic, onion, and bell pepper in the same pan.

  5. 5

    Add gochujang, tomato sauce, soy sauce, and oligosaccharide to make the seasoning sauce.

  6. 6

    Add the fried tofu and stir-fry evenly with the sauce.

  7. 7

    Sprinkle sesame seeds and green onion on top to finish.

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