Stir-Fried Pork and Tofu Rice

538 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Pork hind leg 1 serving
  • Tuna fish sauce 10 g
  • Oyster mushroom 0.5 portion
  • Wood ear mushroom 1 portion (cooked, 1/2 cup)
  • King oyster mushroom 0.5 piece
  • Cauliflower rice 100 g
  • Tofu 0.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.25 g 13%
Protein 69.11 g 52%
Fat 20.13 g 34%
Serving size 675g
Cooking steps
  1. 1

    Finely chop pork, tofu, onion, and carrot.

  2. 2

    Heat cooking oil in a pan and stir-fry the pork.

  3. 3

    When the pork is half cooked, add the onion and carrot and continue stir-frying.

  4. 4

    Add tofu and stir-fry, crushing it as you go.

  5. 5

    Add rice and stir-fry until all ingredients are well mixed.

  6. 6

    Season with soy sauce, salt, and pepper.

  7. 7

    Add green onions, stir-fry once more, then plate.

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