Seonmi's Stir-fried Chicken Breast with Vegetables

189 kcal
#diet #low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • minced garlic 1 teaspoon
  • black pepper chicken breast 1 pack
  • fresh cabbage 118 g
  • onion 65 g
Seasonings/Sauce
  • low-sugar oyster sauce 8 g
Nutrition summary
Carbohydrates 19.93 g 39%
Protein 27.14 g 53%
Fat 1.78 g 8%
Serving size 296g
Cooking steps
  1. 1

    Cut the chicken breast and vegetables into bite-size pieces.

  2. 2

    Heat olive oil in a pan and stir-fry the chicken breast.

  3. 3

    Once the chicken is cooked, add the prepared vegetables and stir-fry together.

  4. 4

    Season with salt and pepper to taste.

  5. 5

    When all ingredients are cooked, transfer to a plate and serve.

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