Tomato Chicken Stir-fry

Name: Tomato Chicken Stir-fry
Yield: 342 g
Ingredients: Olive Oil 1 g; Fresh Egg 90 g; Tomato Purée 100 g; Salt & Pepper 1 인분; Tofu 150 g

309 kcal

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Ingredients

Main ingredients

Olive Oil 1 g
Fresh Egg 90 g
Tomato Purée 100 g

Seasonings/Sauce

Salt & Pepper 1 인분
Tofu 150 g

Nutrition summary

Carbohydrates 10.66 g 15%

Protein 27.51 g 38%

Fat 15.51 g 48%

Serving size 342g

Cooking steps

1

Grill the tofu and set it aside.
2

Add oil and sauté the mushrooms.
3

Add tomato purée and tofu, cook on low heat.
4

Mix egg whites, cover with yolks, cook on low heat.
5

Add pepper.

Tomato Chicken Stir-fry

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