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Chia Seed Yogurt.

Difficulty EASY 240 kcal
#diet #low sugar #low calorie #vegan
Image coming soon
Ingredients
Main ingredients
  • Bio Greek Yogurt Unsweetened Plain 100 g
  • Chia Seeds 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18 g 29%
Protein 12 g 20%
Fat 13.8 g 51%
Serving size 130g
Cooking steps
  1. 1

    Mix chia seeds with milk and let sit for 10 minutes.

  2. 2

    Add the chia seed mixture to the yogurt and stir well.

  3. 3

    Top with fruit and nuts.

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