Siberian Comfrey and Chickpea Low-Sugar Rice

229 kcal
#low sugar #high protein #vegan #low calorie #diet
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Ingredients
Main ingredients
  • kamut multigrain rice 140 g
  • Siberian comfrey 75 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 46 g 76%
Protein 12 g 20%
Fat 1 g 4%
Serving size 215g
Cooking steps
  1. 1

    Wash the Siberian comfrey thoroughly and cut it into appropriate sizes.

  2. 2

    Soak the chickpeas in advance.

  3. 3

    Rinse the rice well and put it in a rice cooker.

  4. 4

    Place the soaked chickpeas and Siberian comfrey on top of the rice.

  5. 5

    Add the appropriate amount of water and cook the rice.

  6. 6

    Once the rice is done, mix all the ingredients well.

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