Cabbage Tuna Rice Bowl

Name: Cabbage Tuna Rice Bowl
Total time: 10 min
Yield: 495.8 g
Ingredients: oat rice 200 serving; liquid allulose 10 ml; allulose powder 5 g; beef dashida seasoning 2.5 g; red pepper powder 5 g; Bone-building calcium cheese 18 g; raw egg 55 piece; Dongwon tuna (in water) 100 can; fresh cabbage 100 g; black pepper 0.3 g

Cook 10 min Difficulty EASY 681 kcal

#diet #low-carb #low-calorie #high-protein

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Ingredients

Main ingredients

oat rice 1 serving
liquid allulose 10 ml
allulose powder 5 g
beef dashida seasoning 2.5 g
red pepper powder 5 g
Bone-building calcium cheese 18 g
raw egg 1 piece
Dongwon tuna (in water) 1 can
fresh cabbage 100 g
black pepper 0.3 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 106.26 g 58%

Protein 39.11 g 21%

Fat 16.26 g 20%

Serving size 495.8g

Cooking steps

1

Shred the cabbage.
2

Add olive oil to a pan and stir-fry the cabbage.
3

When the cabbage softens, add the tuna and stir-fry together.
4

Season with soy sauce and pepper.
5

Serve the stir-fried cabbage and tuna over rice to finish.

Cabbage Tuna Rice Bowl

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