Stir-Fried Chicken Tenderloin and Cabbage with Tomato Sauce

Enjoy chicken tenderloin without getting bored during your diet with store-bought tomato sauce!

Cook 10 min Difficulty EASY 201 kcal
#diet #low sugar #high protein #low calorie #Mediterranean diet
Image coming soon
Ingredients
Main ingredients
  • Chicken Tenderloin 80 g
  • Shiitake Mushroom 45 g
  • Onion 30 g
  • Raw Cabbage 100 g
Seasonings/Sauce
  • Tomato and Red Pepper Arrabbiata Spaghetti Sauce 60 g
Nutrition summary
Carbohydrates 19.97 g 39%
Protein 22.39 g 44%
Fat 3.86 g 17%
Serving size 315g
Cooking steps
  1. 1

    Slice garlic and onion.

  2. 2

    Cut shiitake mushrooms (or other mushrooms), cabbage, and chicken tenderloin into bite-size pieces.

  3. 3

    Add garlic and onion to a frying pan and sauté over low heat.

  4. 4

    When the onion becomes translucent, add chicken tenderloin and shiitake mushrooms. Sauté over medium heat.

  5. 5

    Once the chicken is cooked, add cabbage and tomato sauce. Stir-fry until the cabbage is wilted, then you're done.

AI 채팅 아이콘