Sweet Pumpkin Cream Cheese Soup

Difficulty NORMAL 966 kcal
#Sweet Pumpkin Soup #Cream Cheese Soup #Healthy Food #Soup Recipe #Autumn Dish #Dessert Soup #Vegan Alternative Possible #Home Cooking #Brunch #Quick Recipe
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Ingredients
Main ingredients
  • Minced Garlic 2 teaspoon
  • Salt 3 dash (1/3 tsp)
  • Water (Bottled) 130 ml
  • Maeil Soy Milk 99.9 190ml 300 ml
  • Sangha Cheese Cheddar Slice 40 g
  • Ricotta Cheese 100 g
  • Butter 1 spoon
  • Onion 1 each
  • Steamed Sweet Pumpkin 600 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 86 g 34%
Protein 38.82 g 15%
Fat 55.91 g 50%
Serving size 1343g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly, remove the skin and seeds, and cut into small pieces.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Melt butter in a pot and sauté the onion and garlic.

  4. 4

    Add the sweet pumpkin and stir-fry for a while longer.

  5. 5

    Pour in water or vegetable stock and boil until the pumpkin is tender.

  6. 6

    Blend smoothly using a hand blender or mixer.

  7. 7

    Add heavy cream and cream cheese, stir well, and bring to a gentle boil.

  8. 8

    Season with salt and pepper to taste, then serve.

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