Berber Smoothie

Name: Berber Smoothie
Yield: 295 g
Ingredients: Fresh Zucchini 50 g; Steamed Cabbage 40 g; Kale 40 serving; Unsweetened Crunchy Peanut Butter 20 g; Banana 45 piece; Almond Breeze Unsweetened 100 ml

131 kcal

#Berber Smoothie #Superfood Smoothie #Healthy Drink #Berber Recipe #Banana Smoothie #Vegan Drink #Breakfast Smoothie #Diet Smoothie #Homemade Beverage

Image coming soon

Ingredients

Main ingredients

Fresh Zucchini 50 g
Steamed Cabbage 40 g
Kale 1 serving
Unsweetened Crunchy Peanut Butter 20 g
Banana 0.3 piece
Almond Breeze Unsweetened 100 ml

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 18.59 g 51%

Protein 5.67 g 16%

Fat 5.31 g 33%

Serving size 295g

Cooking steps

1

Wash the banana and berber seeds thoroughly.
2

Peel the banana and cut it into bite-sized pieces.
3

Place the banana, berber seeds, milk, and honey into a blender.
4

Blend until smooth.
5

Pour into a cup, add ice, and serve.

Berber Smoothie

AI 영양사 앤디