Arugula Sandwich

Name: Arugula Sandwich
Yield: 506 g
Ingredients: Sandwich 233 servings; Chicken Breast Basil Olive 50 g; Arugula 30 g; Iceberg Lettuce 30 g; Sangha Cheese Cheddar Cheese 18 g; Fried Egg (excluding salt) 55 g; Samlip Whole Wheat Bread with Traditional Yeast 60 g; Sriracha Huy Fong 10 g; Light Mayonnaise 5 g; Whole Grain Mustard 5 g; Basil Pesto 10 g

771 kcal

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Ingredients

Main ingredients

Sandwich 1 servings
Chicken Breast Basil Olive 50 g
Arugula 30 g
Iceberg Lettuce 30 g
Sangha Cheese Cheddar Cheese 18 g
Fried Egg (excluding salt) 55 g
Samlip Whole Wheat Bread with Traditional Yeast 60 g

Seasonings/Sauce

Sriracha Huy Fong 10 g
Light Mayonnaise 5 g
Whole Grain Mustard 5 g
Basil Pesto 10 g

Nutrition summary

Carbohydrates 64.63 g 32%

Protein 46.3 g 23%

Fat 39.99 g 45%

Serving size 506g

Cooking steps

1

Spread a thin layer of olive oil on the bread.
2

Wash the arugula thoroughly and drain.
3

Slice cherry tomatoes.
4

Cut mozzarella cheese into thin slices.
5

Layer mozzarella cheese, cherry tomatoes, and arugula in order on the bread.
6

Drizzle balsamic glaze over the top.
7

Place another piece of bread on top to complete the sandwich.

Arugula Sandwich

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