Snack Wrap

240 kcal
#Snack Wrap #Easy Cooking #Tortilla #Chicken Breast #Salad Wrap #Healthy Meal #Diet Meal #Rice Bowl Alternative #Brunch #One Meal
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Ingredients
Main ingredients
  • Lettuce 0.5 servings
  • Crispy Spicy Chicken Breast 1 pack
  • Whole Wheat Tortilla 1 sheet
Seasonings/Sauce
  • MyNormal Mustard 20 spoon
  • Low Calorie Sweet Chili Sauce 30 g
Nutrition summary
Carbohydrates 28.07 g 41%
Protein 21.96 g 32%
Fat 8.49 g 28%
Serving size 190g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Prepare the lettuce and tomatoes into easy-to-eat sizes.

  3. 3

    Lightly toast the tortilla in a pan to warm it up.

  4. 4

    Season the chicken breast with salt and pepper, pan-fry with olive oil, then let it cool.

  5. 5

    Layer lettuce, chicken breast, tomato, mayonnaise or mustard sauce onto the tortilla in order.

  6. 6

    Roll up the ingredients into a wrap shape to finish.

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