Soybean Pulp Stew

Name: Soybean Pulp Stew
Yield: 405 g
Ingredients: fresh zucchini 80 g; perilla oil 5 g; kimchi 55 g; Korean soy pulp 160 g; soy milk 100 ml; tuna sauce 3 g; chili powder 1 g; salt and pepper 1 serving

253 kcal

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Ingredients

Main ingredients

fresh zucchini 80 g
perilla oil 5 g
kimchi 55 g
Korean soy pulp 160 g

Seasonings/Sauce

soy milk 100 ml
tuna sauce 3 g
chili powder 1 g
salt and pepper 1 serving

Nutrition summary

Carbohydrates 16.9 g 25%

Protein 16.53 g 24%

Fat 15.2 g 51%

Serving size 405g

Cooking steps

1

(Boil the chicken, then shred)
2

Stir-fry kimchi with perilla oil (and chicken)
3

Add salt, chili powder, tuna sauce
4

Add soybean pulp, then adjust water as needed
5

If the seasoning isn't right, add kimchi juice

Soybean Pulp Stew

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