Tofu Seaweed Soup

119 kcal
#Tofu Seaweed Soup #Seaweed Soup #Tofu Soup #Korean Cuisine #Easy Recipe #Healthy Food #Soup Dish #Low Calorie #Home Cooking #Diet
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Ingredients
Main ingredients
  • Dried Seaweed 6 g
  • Tofu 100 g
Seasonings/Sauce
  • Sesame Oil 1 g
  • Soy Sauce 1 g
  • Tuna Extract 5 g
Nutrition summary
Carbohydrates 6.48 g 22%
Protein 10.64 g 35%
Fat 5.73 g 43%
Serving size 113g
Cooking steps
  1. 1

    Cut tofu and seaweed into bite-sized pieces.

  2. 2

    Soak dried seaweed in cold water.

  3. 3

    Pour water into a pot and bring to a boil.

  4. 4

    Add soaked seaweed to the boiling water.

  5. 5

    Season with minced garlic and soy sauce.

  6. 6

    Add tofu and let it simmer briefly.

  7. 7

    Finish by seasoning with salt to taste.

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