Cabbage Tuna Rice Bowl (Brown Rice 1/2 serving)

Name: Cabbage Tuna Rice Bowl (Brown Rice 1/2 serving)
Total time: 5 min
Yield: 361 g
Ingredients: Stir-fried Cabbage 100 side dish bowl; Fried Egg 46 piece; Canned Tuna 100 can (1/2 can); Brown Rice 105 bowl; Tuna Sauce 5 g; Oyster Sauce 5 g

Cook 5 min Difficulty EASY 479 kcal

#Cabbage Rice Bowl #Tuna Dish #Simple Recipe #Diet Meal #Brown Rice #Dinner Recommendation #One Bowl Meal #Lunch Box #Healthy Food

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Ingredients

Main ingredients

Stir-fried Cabbage 1 side dish bowl
Fried Egg 1 piece
Canned Tuna 1 can (1/2 can)
Brown Rice 0.5 bowl

Seasonings/Sauce

Tuna Sauce 5 g
Oyster Sauce 5 g

Nutrition summary

Carbohydrates 52.34 g 43%

Protein 39.46 g 32%

Fat 13.36 g 25%

Serving size 361g

Cooking steps

1

Lightly oil a pan and stir-fry the cabbage.
2

When the cabbage slightly softens, add the tuna and stir-fry together.
3

Add half a tablespoon each of oyster sauce and tuna sauce, and stir-fry.
4

Place the stir-fried ingredients over half a bowl of brown rice.
5

Fry an egg and place it on top of the rice bowl.

Cabbage Tuna Rice Bowl (Brown Rice 1/2 serving)

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