Ciabatta Sandwich

311 kcal
#ciabatta sandwich #Italian sandwich #healthy food #lunch menu #sandwich recipe #easy cooking #homemade sandwich #diet meal #brunch #chicken sandwich
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Ingredients
Main ingredients
  • Mozzarella Cheese Slice 1 slice
  • Mainomal Mustard 1 spoon
  • Low-Calorie Sweet Chili Sauce 40 g
  • Lettuce 1 serving
  • Yookgongyook Jambon Slice 5.3 g
  • Ciabatta 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 50.97 g 58%
Protein 11.32 g 13%
Fat 11.23 g 29%
Serving size 213.3g
Cooking steps
  1. 1

    Cut the ciabatta bread in half.

  2. 2

    Slice the tomato, romaine, and cucumber thinly.

  3. 3

    Heat olive oil in a pan and grill the chicken breast.

  4. 4

    Spread mustard sauce on the ciabatta bread.

  5. 5

    Layer romaine, chicken breast, tomato, cucumber, and cheese in that order on the ciabatta.

  6. 6

    Cover with the remaining bread to complete the sandwich.

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