Beef and Chicken Tenderloin Steamed Vegetables 2

Cook 15 min Difficulty EASY 374 kcal
#high protein #low carb #low calorie
Beef and Chicken Tenderloin Steamed Vegetables 2 finished dish
Ingredients
Main ingredients
  • Bunashimeji mushroom (fresh) 100 g
  • Chinese cabbage 3 serving (10 leaves)
  • Fresh water parsley 100 g
  • Mung bean sprouts 100 g
  • Beef brisket (front leg) 1 serving
  • Chicken tenderloin 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.92 g 15%
Protein 50.94 g 57%
Fat 11.15 g 28%
Serving size 800g
Cooking steps
  1. 1

    Cut beef and chicken tenderloin into bite-sized pieces.

  2. 2

    Chop vegetables such as broccoli, carrot, and onion into medium pieces.

  3. 3

    Evenly place meat and vegetables in a steamer.

  4. 4

    Season lightly with salt and pepper.

  5. 5

    Steam on high heat for 10 minutes.

  6. 6

    Serve the finished dish in a bowl.

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