Tomato Cucumber Tuna Salad

Name: Tomato Cucumber Tuna Salad
Yield: 160 g
Ingredients: Dongwon Tuna (drained) 40 g; Liquid Allulose 20 spoon; Apple Cider Vinegar 15 tablespoon; Olive Oil 5 spoon; Fresh Cucumber 30 g; Tomato 50 g

117 kcal

#diet #low sugar #high protein #low calorie #Mediterranean diet

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Ingredients

Main ingredients

Dongwon Tuna (drained) 40 g
Liquid Allulose 1 spoon
Apple Cider Vinegar 1 tablespoon
Olive Oil 0.5 spoon
Fresh Cucumber 30 g
Tomato 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 18.3 g 40%

Protein 8.77 g 19%

Fat 8.11 g 40%

Serving size 160g

Cooking steps

1

Wash the cucumber and tomato thoroughly, then cut them into bite-sized pieces.
2

Thinly slice the onion.
3

Drain the oil or water from the tuna can and prepare the tuna.
4

Place the prepared ingredients and tuna in a bowl and gently mix together.
5

Season with olive oil, salt, and pepper to finish.

Tomato Cucumber Tuna Salad

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