Protein On-A-O

Name: Protein On-A-O
Total time: 5 min
Yield: 247.3 g
Ingredients: Hoodis Greek Yogurt Unsweetened Low Fat 30 g; Blueberry 40 serving (10 pieces); Roasted Almond 12 piece; Almond Breeze Unsweetened 95 pack; 100% Whey Protein 40.3 g; Oatmeal 30 g

Cook 5 min Difficulty EASY 390 kcal

#high protein #low carb #diet #low calorie

Image coming soon

Ingredients

Main ingredients

Hoodis Greek Yogurt Unsweetened Low Fat 30 g
Blueberry 2 serving (10 pieces)
Roasted Almond 12 piece
Almond Breeze Unsweetened 0.5 pack
100% Whey Protein 40.3 g
Oatmeal 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 44.02 g 43%

Protein 34.98 g 34%

Fat 10.8 g 24%

Serving size 247.3g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Beat the eggs and mix with the chicken breast.
3

Heat olive oil in a pan over medium heat.
4

Pour the ingredients into the pan and stir as if making scrambled eggs.
5

Once cooked, serve in a bowl with Greek yogurt on the side.

Protein On-A-O

AI 영양사 앤디