Beef Stew

707 kcal
#beef stew #stew #beef dish #Western cuisine #tomato stew #dinner menu #home party food #soup #tender beef #nutritious meal
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Ingredients
Main ingredients
  • Chuck flap tail (Angeom-i) 150 g
  • Coconut water 50 ml
  • Fresh cabbage 80 g
  • Tomato 1.5 pcs
  • Onion 1.5 pcs
  • Butter 2 g
  • Chicken stock 2 g
  • Strained tomato sauce 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 41.25 g 23%
Protein 36.5 g 20%
Fat 45.11 g 57%
Serving size 789g
Cooking steps
  1. 1

    Cut the beef and vegetables into bite-sized pieces.

  2. 2

    Add oil to a pot and brown the beef until it turns brown.

  3. 3

    Add chopped onions, carrots, and potatoes and sauté together.

  4. 4

    Add tomato paste and broth, then bring to a boil.

  5. 5

    Season with bay leaves, salt, and pepper.

  6. 6

    Cover with a lid and simmer over low heat until the beef becomes tender.

  7. 7

    Serve the finished stew in a bowl.

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