Black Soybean Soy Milk

1,201 kcal
#vegan #low sugar #high protein
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Ingredients
Main ingredients
  • Water (drinking water) 750 ml
  • Black soybeans (Seoritae) 300 g
Seasonings/Sauce
  • Allulose syrup 20 spoon
  • Salt 1 portion (1/3 teaspoon)
Nutrition summary
Carbohydrates 123.6 g 37%
Protein 100.8 g 30%
Fat 49.05 g 33%
Serving size 1071g
Cooking steps
  1. 1

    Rinse the black soybeans thoroughly and soak them for at least 8 hours.

  2. 2

    Boil the soaked black soybeans in boiling water for 20 minutes.

  3. 3

    Drain the boiled soybeans and let them cool.

  4. 4

    Blend the cooled black soybeans with water until smooth.

  5. 5

    Strain through a sieve or cheesecloth to extract the soy milk.

  6. 6

    Season with salt to taste.

  7. 7

    Serve chilled.

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