Shrimp with Tomato Sauce

Name: Shrimp with Tomato Sauce
Total time: 30 min
Yield: 515 g
Ingredients: shiitake mushroom 50 g; onion 150 ea; frozen shrimp 100 portion (3-4 shrimp); tomato sauce 200 g; olive oil 10 spoon; minced garlic 5 teaspoon

Cook 30 min Difficulty EASY 420 kcal

#High Protein #Low Calorie #Mediterranean Diet

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Ingredients

Main ingredients

shiitake mushroom 50 g
onion 1 ea
frozen shrimp 1 portion (3-4 shrimp)

Seasonings/Sauce

tomato sauce 200 g
olive oil 10 spoon
minced garlic 5 teaspoon

Nutrition summary

Carbohydrates 40.16 g 37%

Protein 25.21 g 23%

Fat 18.76 g 39%

Serving size 515g

Cooking steps

1

Clean and prepare the shrimp.
2

Slice the garlic thinly.
3

Heat olive oil in a pan and sauté the garlic.
4

Add the shrimp and cook until the surface is done.
5

Pour in the tomato sauce and simmer over medium heat.
6

Season with salt and pepper to taste.
7

Garnish with parsley to finish.

Shrimp with Tomato Sauce

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